BodyCombat
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
We have a variety of membership options that will cater to your every need. From flexible options, long term options & family deals, we will have a package to help you get started on your fitness journey!
Complete the form below and one of our amazing sales team willcontact you within 24hours to begin your registration.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
LES MILLS GRIT® Series is a combo class. 30-minutes of high intensity interval training (HIIT), including the best bits from theGRIT® Strength and GRIT® Cardio classes.
Spinning is a great way to torch major calories regardless of your fitness level.
60-min class combining basic boxing technique, skipping and punch combinations on Focus Pads. Put the ‘HIIT’ back into training.
Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance; so much more than just building a ‘strong core’ or ‘perfect posture’.
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