Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance; so much more than just building a ‘strong core’ or ‘perfect posture’.
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Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 6:30 pm | 7:30 pm | Pilates | |
| Tuesday | 1:00 pm | 2:00 pm | Pilates | |
| Thursday | 10:00 am | 11:00 am | Pilates |
Monday
6:30 pm -
7:30 pm
- with Pilates
- at
Tuesday
1:00 pm -
2:00 pm
- with Pilates
- at
Thursday
10:00 am -
11:00 am
- with Pilates
- at
