Yoga is a total body workout, harmonising the body with the mind and breath through various breathing techniques, yoga postures and movement, relaxation and concentration, and meditation.
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Class Timetable
Open Time | Close Time | Trainer | Address | |
---|---|---|---|---|
Monday | 6:30 am | 7:30 am | Yoga | |
Monday | 1:00 pm | 2:00 pm | Yoga | |
Tuesday | 6:30 pm | 7:30 pm | Yoga | |
Wednesday | 1:00 pm | 2:30 pm | Yoga | |
Wednesday | 6:30 pm | 7:30 pm | Yoga | |
Sunday | 4:00 pm | 5:30 pm | Yoga |
Monday
6:30 am -
7:30 am
- with Yoga
- at
1:00 pm -
2:00 pm
- with Yoga
- at
Tuesday
6:30 pm -
7:30 pm
- with Yoga
- at
Wednesday
1:00 pm -
2:30 pm
- with Yoga
- at
6:30 pm -
7:30 pm
- with Yoga
- at
Sunday
4:00 pm -
5:30 pm
- with Yoga
- at