Yoga is a total body workout, harmonising the body with the mind and breath through various breathing techniques, yoga postures and movement, relaxation and concentration, and meditation.
- slide_template: default
- eg_sources_html5_mp4:
- eg_sources_html5_ogv:
- eg_sources_html5_webm:
- eg_sources_youtube:
- eg_sources_vimeo:
- eg_sources_wistia:
- eg_sources_image:
- eg_sources_iframe:
- eg_sources_soundcloud:
- eg_vimeo_ratio: 0
- eg_youtube_ratio: 0
- eg_wistia_ratio: 0
- eg_html5_ratio: 0
- eg_soundcloud_ratio: 0
- eg_settings_custom_meta_skin:
- eg_settings_custom_meta_element:
- eg_settings_custom_meta_setting:
- eg_settings_custom_meta_style:
- eg_custom_meta_216: true
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 6:30 am | 7:30 am | Yoga | |
| Monday | 1:00 pm | 2:00 pm | Yoga | |
| Tuesday | 6:30 pm | 7:30 pm | Yoga | |
| Wednesday | 1:00 pm | 2:30 pm | Yoga | |
| Wednesday | 6:30 pm | 7:30 pm | Yoga | |
| Sunday | 4:00 pm | 5:30 pm | Yoga |
Monday
6:30 am -
7:30 am
- with Yoga
- at
1:00 pm -
2:00 pm
- with Yoga
- at
Tuesday
6:30 pm -
7:30 pm
- with Yoga
- at
Wednesday
1:00 pm -
2:30 pm
- with Yoga
- at
6:30 pm -
7:30 pm
- with Yoga
- at
Sunday
4:00 pm -
5:30 pm
- with Yoga
- at
