BOXFIT is a high-energy, full-body workout that combines boxing techniques with functional fitness. Designed for all fitness levels, this class mixes boxing combinations, cardio, functional exercises, and core work to keep your heart pumping and your muscles fired up.

You’ll learn boxing movements while improving your strength, speed, coordination, and endurance. Whether you’re looking to boost your fitness, relieve stress, or just hit something in a controlled environment, this is for you!