BODYPUMP is the original barbell workout, designed to shape, tone, and strengthen your entire body. Using light to moderate weights with high repetitions, it delivers a proven formula for building lean, athletic muscle.

We have a range of 30, 45, or 60-minute sessions that will challenge all your major muscle groups with classic exercises like squats, presses, rows, and curls—resulting in a full-body burn.

Set to upbeat, chart-topping music and led by motivating, highly trained instructors, every class is packed with energy, intensity, and results.