Onsite
Within Aspire Health and Sports we are proud to house a range of sports medicine professionals to assist with your training and recovery.
Contact Sports Med directly on 07 281 2400 for all enquiries and bookings.
ASPIRE SPORTS MED
Tauranga’s leading Sports injury and rehabilitation specialists
Dr. Deb
SPORTS PHYSICIAN
Previously Team Doctor to the Silver Ferns, Canterbury, the Crusaders and the All Blacks, Deb consults in all areas of sports medicine including injury diagnosis and management, and medical issues such as sports asthma.
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DR. DEB, SPORTS PHYSICIAN
Deb has been practicing sports medicine for over 20 years, having been previously based at SportsMed in Christchurch. She relocated to Tauranga in late 2016 to set up her practice at Aspire SportsMed and has enjoyed the relationship with Aspire Gym.
Deb was born and bred in Gisborne and is enjoying being back in this part of the country. Team sports have been a big part of her practice including rugby, netball and hockey leading to positions as Team Doctor to the Silver Ferns, Canterbury and the Crusaders and the All Blacks. Recently Deb travelled with the Black Ferns to their successful Rugby World Cup campaign in Ireland.
Deb enjoys consulting in all aspects of sports medicine including acute injuries, and children and teenagers. A referral is required to make an appointment which can be from the patient’s GP, or treatment provider such as physiotherapist or podiatrist. If a patient has an ACC number the consultation does not have a surcharge, and please enquire further at Aspire SportsMed reception regarding private fees. Deb is an affiliated provider for Southern Cross.
For further information regarding appointments with Dr. Deb please phone Aspire Sports Med on 07 281 2400, or email sportsmed@clubaspire.co.nz
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DR. DEB, SPORTS PHYSICIAN
Deb has been practicing sports medicine for over 20 years, having been previously based at SportsMed in Christchurch. She relocated to Tauranga in late 2016 to set up her practice at Aspire SportsMed and has enjoyed the relationship with Aspire Gym.
Deb was born and bred in Gisborne and is enjoying being back in this part of the country. Team sports have been a big part of her practice including rugby, netball and hockey leading to positions as Team Doctor to the Silver Ferns, Canterbury and the Crusaders and the All Blacks. Recently Deb travelled with the Black Ferns to their successful Rugby World Cup campaign in Ireland.
Deb enjoys consulting in all aspects of sports medicine including acute injuries, and children and teenagers. A referral is required to make an appointment which can be from the patient’s GP, or treatment provider such as physiotherapist or podiatrist. If a patient has an ACC number the consultation does not have a surcharge, and please enquire further at Aspire SportsMed reception regarding private fees. Deb is an affiliated provider for Southern Cross.
For further information regarding appointments with Dr. Deb please phone Aspire Sports Med on 07 281 2400, or email sportsmed@clubaspire.co.nz
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WELCOME TO FOUNDATION SPORTS AND REHABILITATION CLINIC
At Foundation we offer our patients a personal, caring and effective service. We aim to provide the highest quality individualised hands on physiotherapy assessment, treatment and rehabilitation incorporating a range of diagnostic and treatment skills. We have the top clinicians in each specialist area so we can promise excellent up-to-date medical attention. We guarantee to keep up with current trends and new innovations to ensure our practice becomes a leader in the delivery of sports rehabilitation services to the wider community and sports people alike.
Foundation is a complete sports and rehabilitation practice. The clinic combines the expertise of qualified physiotherapists, sports physiotherapists, sports massage therapists and exercise therapists. Whether your injury is related to sports or work, we will give you complete care from diagnosis through to rehabilitation and prevention.
We cater for most conditions, including:
- Musculoskeletal injuries
- Sports injuries
- Posture related problems
- Back and Neck pain
- Work place assessments
- Overuse injury rehabilitation
- Headaches
- Pre and Post surgery rehabilitation
- Core stability programmes
- Paediatric physiotherapy
- Sports massage
- Fitness programmes
Read More About How We Can Help
*Initial consult $30 for 45mins if you qualify for ACC
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Foundation
PHYSIOTHERAPY
Foundation is a complete sports and rehabilitation practice. The clinic combines the expertise of qualified physiotherapists, sports physiotherapists, sports massage therapists and exercise therapists. Whether your injury is related to sports or work, we will give you complete care from diagnosis through to rehabilitation and prevention.
Learn more
WELCOME TO FOUNDATION SPORTS AND REHABILITATION CLINIC
At Foundation we offer our patients a personal, caring and effective service. We aim to provide the highest quality individualised hands on physiotherapy assessment, treatment and rehabilitation incorporating a range of diagnostic and treatment skills. We have the top clinicians in each specialist area so we can promise excellent up-to-date medical attention. We guarantee to keep up with current trends and new innovations to ensure our practice becomes a leader in the delivery of sports rehabilitation services to the wider community and sports people alike.
Foundation is a complete sports and rehabilitation practice. The clinic combines the expertise of qualified physiotherapists, sports physiotherapists, sports massage therapists and exercise therapists. Whether your injury is related to sports or work, we will give you complete care from diagnosis through to rehabilitation and prevention.
We cater for most conditions, including:
- Musculoskeletal injuries
- Sports injuries
- Posture related problems
- Back and Neck pain
- Work place assessments
- Overuse injury rehabilitation
- Headaches
- Pre and Post surgery rehabilitation
- Core stability programmes
- Paediatric physiotherapy
- Sports massage
- Fitness programmes
Read More About How We Can Help
*Initial consult $30 for 45mins if you qualify for ACC
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Foot Mechanics
PODIATRY
We use leading technology and world class professional development to ensure our Podiatrists are able to find and treat the cause of foot and lower limb problems. Foot pain, arch pain, heel pain, shin pain, knee pain and lower back pain are our areas of expertise. Get in touch today and make a start towards getting it sorted!
Learn more
WELCOME TO FOOT MECHANICS
We are foot and lower limb professionals. Foot pain, arch pain, heel pain, shin pain, knee pain and lower back pain are our areas of expertise. We use leading technology and world class professional development to ensure our Podiatrists are able to find and treat the cause of foot and lower limb problems.
Do you experience:
- Heel Pain?
- Shin Pain?
- Lower Back Pain?
- Arch Pain?
- Neuroma?
- Achilles Pain?
- Calf Strain?
We can help! We specialise in:
Biomechanical Assessments
A Biomechanical assessment uses up-to-date podiatric knowledge with leading technology to assess and identify the underlying causes of common foot problems.
A Biomechanical assessment includes a non weight bearing assessment of joint range of movement, muscle testing and a static assessment of your posture. It also includes walking and/or running gait analysis using digital video equipment to allow in-depth study of any abnormalities found and plantar pressure measurement to allow the Podiatrist to actually see the forces under your feet as you stand and walk, or run. A footwear assessment is also included. After the assessment, a treatment plan is then given and often includes the use of orthotics or a shoe recommendation.
A Biomechanical Assessment is required for:
- Knee Pain
- Shin Pain
- Ankle Pain
- Achilles Pain
- Heel Pain (Plantar Fasciitis)
- Arch Pain
- Forefoot Pain
Orthotics
Orthotics sit under your feet. They are prescribed after a biomechanical assessment by a Foot Mechanics Podiatrist and are used to improve foot function, support the foot as the foundation for the body and to redistribute forces through the foot and lower limb.Foot Mechanics uses two types of orthotics:
1. CUSTOMISED FOOT ORTHOTICS
Customised Orthotics are prefabricated and held in stock at the clinics. They are matched to your foot size and your footwear. The orthotic is then customised to achieve the therapeutic effect the Podiatrist has identified as necessary.
2. PRESCRIPTION CUSTOM FOOT ORTHOTICS
Prescription Custom Foot Orthotics are custom made using digital cad/cam technology. Foot Mechanics uses a digital lab to manufacture all prescription custom foot orthotics. The lab uses cad/cam technology to produce an orthotic that is the perfect shape, maximising comfort and functionality.
Foot Mechanics Podiatrists have a reputation amongst health professionals as being the experts in biomechanical assessment and orthotic prescription. Many factors are considered prior to prescribing orthotics including:
- Site of injury or problem
- Type of injury or problem
- Degree of correction needed
- Activity level
- Type of activity
- Body Weight
- Footwear
- Patient convenience and time frames
Basic Footwear Advice
There are many different types of shoes that are available on the market but the question that is constantly asked is “What type of shoes are right for me?” and “How do I know if it is a good shoe?”The answer depends on what the shoe is going to be used for. For example:
- The level of activity e.g. competitive or social
- The type of activity you need the shoe for
- Your foot type
- Existing foot problems
- Your running style
A good shoe is designed to give your feet protection and to help prevent injury. Foot Mechanics Podiatrists are trained to help fit shoes. We use a 14 point fitting system that will help ensure you get the best fitting shoes possible.
Nail & Skin Care Treatments
Treatment of nail and skin foot problems includes removing the hard skin of corns and calluses which can bring instant relief to patients. Ingrown nails can also be managed in the clinic during a nail and skin consultation.
A Nail and Skin care treatment is required for:
- Corns & Callus
- Difficult nails to cut
- Thickened Nails
- Ingrown Nails
- Cracked Heels
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WELCOME TO FOOT MECHANICS
We are foot and lower limb professionals. Foot pain, arch pain, heel pain, shin pain, knee pain and lower back pain are our areas of expertise. We use leading technology and world class professional development to ensure our Podiatrists are able to find and treat the cause of foot and lower limb problems.
Do you experience:
- Heel Pain?
- Shin Pain?
- Lower Back Pain?
- Arch Pain?
- Neuroma?
- Achilles Pain?
- Calf Strain?
We can help! We specialise in:
Biomechanical Assessments
A Biomechanical assessment uses up-to-date podiatric knowledge with leading technology to assess and identify the underlying causes of common foot problems.
A Biomechanical assessment includes a non weight bearing assessment of joint range of movement, muscle testing and a static assessment of your posture. It also includes walking and/or running gait analysis using digital video equipment to allow in-depth study of any abnormalities found and plantar pressure measurement to allow the Podiatrist to actually see the forces under your feet as you stand and walk, or run. A footwear assessment is also included. After the assessment, a treatment plan is then given and often includes the use of orthotics or a shoe recommendation.
A Biomechanical Assessment is required for:
- Knee Pain
- Shin Pain
- Ankle Pain
- Achilles Pain
- Heel Pain (Plantar Fasciitis)
- Arch Pain
- Forefoot Pain
Orthotics
Orthotics sit under your feet. They are prescribed after a biomechanical assessment by a Foot Mechanics Podiatrist and are used to improve foot function, support the foot as the foundation for the body and to redistribute forces through the foot and lower limb.Foot Mechanics uses two types of orthotics:
1. CUSTOMISED FOOT ORTHOTICS
Customised Orthotics are prefabricated and held in stock at the clinics. They are matched to your foot size and your footwear. The orthotic is then customised to achieve the therapeutic effect the Podiatrist has identified as necessary.
2. PRESCRIPTION CUSTOM FOOT ORTHOTICS
Prescription Custom Foot Orthotics are custom made using digital cad/cam technology. Foot Mechanics uses a digital lab to manufacture all prescription custom foot orthotics. The lab uses cad/cam technology to produce an orthotic that is the perfect shape, maximising comfort and functionality.
Foot Mechanics Podiatrists have a reputation amongst health professionals as being the experts in biomechanical assessment and orthotic prescription. Many factors are considered prior to prescribing orthotics including:
- Site of injury or problem
- Type of injury or problem
- Degree of correction needed
- Activity level
- Type of activity
- Body Weight
- Footwear
- Patient convenience and time frames
Basic Footwear Advice
There are many different types of shoes that are available on the market but the question that is constantly asked is “What type of shoes are right for me?” and “How do I know if it is a good shoe?”The answer depends on what the shoe is going to be used for. For example:
- The level of activity e.g. competitive or social
- The type of activity you need the shoe for
- Your foot type
- Existing foot problems
- Your running style
A good shoe is designed to give your feet protection and to help prevent injury. Foot Mechanics Podiatrists are trained to help fit shoes. We use a 14 point fitting system that will help ensure you get the best fitting shoes possible.
Nail & Skin Care Treatments
Treatment of nail and skin foot problems includes removing the hard skin of corns and calluses which can bring instant relief to patients. Ingrown nails can also be managed in the clinic during a nail and skin consultation.
A Nail and Skin care treatment is required for:
- Corns & Callus
- Difficult nails to cut
- Thickened Nails
- Ingrown Nails
- Cracked Heels
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WELCOME TO FOCUS ON FOOD
REGISTERED DIETICIANS AND NUTRITIONISTS
At Focus On Food we believe there is no ‘one size fits all’ approach to healthy living. We are all unique, we have different body types & food preferences, to be long-lasting, the changes you make, must be your way.
We provide comprehensive dietary services to help you achieve your goals. We offer consultations within the Bay of Plenty and Wellington region, skype consultations are provided for other areas.
We will provide expert nutrition advice and challenge you on other aspects of your life for a rounded approach to your health. We specialise in:
To read some of our success stories, visit my site
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Focus On Food
DIETICIANS &
NUTRITIONISTS
Focus On Food believes there is no ‘one size fits all’ approach to healthy living. We are all unique, we have different body types & food preferences. To be long-lasting the changes you make must be your way.
Learn more
WELCOME TO FOCUS ON FOOD
REGISTERED DIETICIANS AND NUTRITIONISTS
At Focus On Food we believe there is no ‘one size fits all’ approach to healthy living. We are all unique, we have different body types & food preferences, to be long-lasting, the changes you make, must be your way.
We provide comprehensive dietary services to help you achieve your goals. We offer consultations within the Bay of Plenty and Wellington region, skype consultations are provided for other areas.
We will provide expert nutrition advice and challenge you on other aspects of your life for a rounded approach to your health. We specialise in:
To read some of our success stories, visit my site
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iFix
REMEDIAL &
SPORTS MASSAGE
iFix’s purpose is to enhance optimum wellbeing for all clients. Specialising in dry needling and deep tissue massage, iFix provides excellent service and customer relations.
Learn more
WELCOME TO ASPIRE SPORTSMED MASSAGE
Aspire Sportsmed is proud to have on board:
Michelle Watson, iFix Remedial and Sports Massage
At iFix our purpose is to enhance optimum wellbeing for all of our clients. We specialise in dry needling and deep tissue massage. We provide excellent service and customer relations and take pride in our referrals.
To read some of Michelle’s success stories, visit iFIX’s facebook page.
Close
WELCOME TO ASPIRE SPORTSMED MASSAGE
Aspire Sportsmed is proud to have on board:
Michelle Watson, iFix Remedial and Sports Massage
At iFix our purpose is to enhance optimum wellbeing for all of our clients. We specialise in dry needling and deep tissue massage. We provide excellent service and customer relations and take pride in our referrals.
To read some of Michelle’s success stories, visit iFIX’s facebook page.
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– BIG LOVE FOR THE LITTLE THINGS –
Tauranga’s leading sports injury & rehab specialists – all under one roof, along with your trainer.
– BIG LOVE FOR THE LITTLE THINGS –
Dealing with an injury or looking for nutrition tips? Just pop upstairs to get on the right track.