LES MILLS GRIT® Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle.
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Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Tuesday | 5:30 pm | 6:00 pm | GRIT Strength |
Tuesday
5:30 pm -
6:00 pm
- with GRIT Strength
- at
