
Certifications:
FMA Level 1 Mechanics of lifting
Les Mills Training Academy Level 3
Chek Practitioner
Les Mills Box Certified
Les Mills Body Revolution Certified
Les Mills Core Certified
20 years experience Personal Training
Aspire Tier 3+ Personal Trainer (Muay Thai/Kickboxing;Competitive Body Building Specialties)
Specializations:
Assisting others to achieve beyond their expectations provides a great deal of satisfaction and is the drive behind what I do. As a passionate and driven Personal Trainer, I celebrate the success of my clients and am a firm believer that working out should be enjoyed and not endured.
I have been involved with Martial Arts since a very young age and it quickly became my passion. Trained in Thailand by World champions I have over 30years of experience in the arts. My other real strength is competitive body building with all clients I train placing in the top 3 of their competitions. I was asked recently if I was proud of this achievement and my immediate response was that I am more proud of my clients – discipline and focus is a real mindset.
I guess I first became interested in weight training to rehab some of my own injuries. I put more strength and size on and became addicted to how great I felt. I relate to my clients and can offer up my own past experiences/knowledge when needed. On a personal note, I love to get outside with my 3 Golden Retrievers and Kayak in the sea or in lakes. I have always been quite handy and am often building or have a project on the go.
The ability to live a healthy happy lifestyle lies within EVERY person, get in touch as I’d love to help with your training goals.
TRAIN SMART; BE HEALTHY; BE HAPPY!!!
I’m hear 24/7 to help in any way I can. With over 20 Years experience within the industry my passion is getting the most out of people – especially when they’re not aware they possess the strength and mindset to reach their physical goals.
022 478 4536
I check my email regularly so if you prefer to chat over email, feel free. Looking forward to hearing from you, Glenn.
