Chris Seymour

Chris Seymour
Certifications:
CERTIFICATE IN PERSONAL TRAINING LEVEL 4
CERTIFICATE IN FITNESS LEVEL 3
R.E.P.S REGISTERED
CURRENT 1ST AID CERTIFICATE
LES MILLS BODY ATTACK, RPM, GRIT AND PUMP
Aspire Tier 3 Personal Trainer
Specializations:
Body Tone and Weight management
HIIT Training
Small Group Training
Circuit Training
Sports Specific Training (football)
Group Fitness
Get in Touch:

My own weight loss journey inspired me to undertake a formal qualification in the fitness industry. I have been involved in the gym and group fitness classes since I started my own weight loss journey 10 years ago. Losing 40kgs over a one year period and being able to maintain that ever since has been a huge achievement.
I now not only understand the impact of being overweight and unfit, but also the challenges that we all face when we make the decision to take the first step in a journey of transformation.
The best part about my job is sharing the journey with my clients. My client’s goals become our goals and working together makes it so much easier to reach a desired outcome. I am passionate about seeing the entire transformation. Not just the change in my clients’ bodies, but watching them begin to believe in themselves and seeing their confidence soar. This new person emerges who has little resemblance to the client I first met. It makes my job so rewarding.

My vision is to help people enjoy the benefits of living a healthier, fitter life. With a recognised qualification I am now able to follow my passion in guiding others to achieve their goals.

CALL ME

No matter how big or small your goal is, I am keen to meet with you and get your journey started. I work with individuals, small groups or families if that is what you need. I am also happy to put you in contact with some of my previous clients’ if you would like to hear about what we have achieved together.

021 062 8034

EMAIL ME

I promise to encourage you while providing effective and efficient training session that are really beneficial and will lead you to reach and surpass your personal goals.
Take the first step and get in touch. The first step is always the hardest.

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