Characteristics:
Energising and motivating to make you feel liberated and alive.
Using a height-adjustable step and simple movements on, over and around the step, BODYSTEP® delivers huge motivation. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
Facts about Les Mills BODYSTEP -
87
Up To Calories Burned
1
Class Duration (Mins)
